Thursday 15th August 2019, Hitchin, Hertfordshire
Are you feeling a little low in confidence?
Do you often tell yourself that you can’t or won’t do things and you find you feel fearful or anxious more of the time?
Life is constantly changing, kids are growing up and not needing you in the same way anymore, you would love to change jobs or start a new job, you want to take on a new challenge, but you just don’t have the same confidence in yourself that you used to have, and you feel a bit lost.
Perhaps when you feel like this you book a haircut, or take yourself off for a bit of a pamper like a massage or manicure – what if instead you made a similar investment but focused on your confidence instead?
In this half-day workshop we will explore how we can boost and build confidence and leave with an action plan to keep up the momentum covered during the session.
Here’s what we will cover:
Examine personal values and reiterate what is important to us
Explore ways to relax, unwind and connect back to nature
Identify our comfort zones and what it would take to stretch them a little
The benefit of role models
Communicating in a more positive way
Acting more confident then we feel
How we can create a stronger personal identity
Agree an action plan to keep working on after the workshop
Join me on this half-day workshop running from 9.30am – 1pm.
Price: £39pp including refreshments
Please contact me to book your place today, or give me a call on 07966 365515. Hosted by Dawn Fry, founder of The Melting Pot, an award-winning chocolate workshop business and small business mentor.
Most workshops are held in Hertfordshire, other areas can be accommodated on request, subject to availability. Dates/times to be agreed.